Murilo LessaApr 12, 20212 minDaily Fingerboard Experiment UpdateI have now completed 4 weeks of my daily fingerboard protocol experiment and can report a few things I have observed. First and foremost,...
Murilo LessaMar 6, 20212 minDaily Fingerboard ExperimentI recently watched a very interesting video from Emil Abrahamsson about his and his brother's recent fingerboard experiment. They done...
Murilo LessaJul 28, 20203 minYorkshire 3 Peaks ChallengeA personal account of chasing my ironman buddy William Watson up and down the 3 Peaks of Yorkshire on a wet Saturday.