Apr 12 Daily Fingerboard Experiment Update I have now completed 4 weeks of my daily fingerboard protocol experiment and can report a few things I have observed. First and foremost,...
Mar 6 Daily Fingerboard Experiment I recently watched a very interesting video from Emil Abrahamsson about his and his brother's recent fingerboard experiment. They done...
Jul 27, 2020 Yorkshire 3 Peaks Challenge A personal account of chasing my ironman buddy William Watson up and down the 3 Peaks of Yorkshire on a wet Saturday.
Feb 11, 2020 Domando uma mente inquieta Algumas dicas e insights sobre como eu tenho gerenciado minha ansiedade no dia a dia.
Jan 31, 2020 Sonhos e desilusões na Hydenefossen Hydenefossen é uma larga cascata com cerca de 180m de altura que deve estar na lista de todo escalador de cachoeiras congeladas
Jul 15, 2016 Nature rewards those who wait, Frendo Spur A little tale of climbing the Frendo Spur in winter conditions.
Jul 14, 2016 The waiting game… After coming down we had two good days of scorching heat on which we alternate between climbing, slack lining, trekking and hiding in the...
Jul 7, 2016 The joys of alpine climbing Pictures of alpine climbing look great but seldom express the discomfort involved in it. It is all about making yourself comfortable in...
Jul 3, 2016 Hot & Cold in Chamonix Because of work commitments this year I’ve struggled to schedule specific training and planning trips in advance. Between a job and...
May 1, 2016 Mosquetão de Ouro 2016! Tudo começou com um e-mail inesperado da Kika Bradford, presidente da Confederação Brasileira de Montanhismo e Escalada (CBME)
